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Cowboy Kent Rollins' lamb stew
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World's Oldest Recipe, Lamb Stew - Cowboy Kent Rollins

Prep Time 10 minutes
Total Time 1 hour 20 minutes
Servings 6

Ingredients

  • 1 lb. leg of lamb or lamb shoulder you can use beef
  • Salt
  • Coarse ground black pepper
  • 12 ounces dark beer
  • ½ cup water
  • 1 small onion chopped
  • 1 cup chopped arugula
  • 1 cup chopped shallots or spring onions
  • 1 - 2 cups chopped red beets
  • ½ cup chopped leek
  • 4 cloves garlic minced
  • ½ to 1 tablespoon dried cilantro
  • ½ tablespoon cumin

Instructions

  • Trim the fat from the lamb and cut the fat into small pieces. Place in a saucepan and cook over medium-low heat, stirring occasionally, to render down the fat. Reserve about ½ cup of the grease and discard the cooked fat.
  • Cut the lamb into small bite-sized pieces. Season well with the salt and black pepper.
  • Heat the reserved lamb grease in a medium stock pot over medium heat. Add the lamb and cook until all sides have browned, about 4 minutes.
  • Stir in the beer and water and bring to a low boil. Stir in the remaining ingredients.
  • Cover, and simmer for about 45 minutes to an 1 hour, or until lamb is tender. Serve hot.