Cast Iron Seared Chuck Eye Steak - Cowboy Kent Rollins
Servings 2
Ingredients
- 2 8 ounce chuck eye steaks
- Salt and black pepper
- 2 tablespoons cooking oil avocado, olive, etc.
- 2 tablespoons butter
- 2 large garlic cloves smashed
- Fresh herbs rosemary, thyme
Instructions
- Place a cast iron skillet over high heat. Let the skillet get hot then reduce the heat to medium and add the oil and butter.
- When the butter has melted, add the steaks to the skillet and cook about 2 to 3 minutes, or until a good crust appears. Flip the steaks over and add the garlic cloves and herbs to the skillet.
- Continue cooking the steaks, basting occasionally with the butter. Add more butter if needed for basting. Cook until the internal temperature of the steaks is 130 to 140 degrees F. for medium-rare.
- Let rest a few minutes before cutting and servings.
